Potencial Genético

O seu potencial genético pode ser estipulado com uma grande aproximação por esta calculadora. Lembrando que ela é válida somente para homens. Foi feito um estudo com atletas naturais, observando suas medidas e quais foram os seus melhores resultados após muitos anos treinando e se alimentando como atletas sem a utilização de hormônios.

QUER APRENDER MONTAR SUA DIETA? CLIQUE AQUI!

Esta é a dúvida de muitas pessoas: qual é o meu limite natural? Será que você está mesmo próximo do seu limite? Coloque os seus dados nesta calculadora e descubra!

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  160. Juliana
    Juliana no setembro 23, 2022 a partir do 5:46 am

    Eu utilizo esta calculadora e dá-me toda as informações que eu preciso:

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  161. Haroldgooni
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    Что такое гибкие кабели?
    Самый простой кабель – это одножильный провод с пластиковой оболочкой.
    Он может гнуться и сохраняет этот изгиб – если вы не делаете это слишком часто, потому что иначе провод ломается.
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    После установки кабель остается нетронутым в течение десятилетий.
    Такие твердые провода не подходят для многих других применений, где кабели должны быть гибкими и эластичными.
    Здесь проводники в жилах состоят из нитей – пучков тонких проволок, которые можно сгибать миллионы раз, в зависимости от конструкции, не ломая и не теряя свойств тока или передачи данных.
    Одно из самых неприятных мест для кабеля – тяговая цепь. Здесь кабели питания, сервопривода и передачи данных расположены близко друг к другу и перемещаются вперед-назад по мере работы машины.
    Иногда со скоростью более пяти метров в секунду с ускорением, превышающим ускорение силы тяжести более чем в пять раз.
    Кабели проложены в тяговой цепи таким образом, что они изгибаются только в одном направлении.
    КГ 1х185

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  326. marcos araujo
    marcos araujo no dezembro 6, 2021 a partir do 9:00 pm

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    • Luann
      Luann no junho 30, 2022 a partir do 2:52 pm

      A calculadora diz que o máximo que consigo de coxa é 62,5 porém atualmente estou com 68,5 sendo natural e estando em déficit

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  327. eventhole06
    eventhole06 no março 5, 2021 a partir do 6:22 am
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    • Maurício
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      Ou

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      • Camila
        Camila no agosto 26, 2021 a partir do 5:29 pm

        Cheguei na minha panturrilha máxima, natural 🙂

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    • Vanusa
      Vanusa no novembro 13, 2021 a partir do 8:45 pm

      Caraca
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  328. plowrange40
    plowrange40 no março 5, 2021 a partir do 6:02 am
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    • Breno
      Breno no abril 21, 2021 a partir do 7:12 pm

      Quero saber meu limite máximo, treino a 8 meses

      Responder
      • Naamã
        Naamã no julho 28, 2021 a partir do 7:45 am

        A calculadora realmente funciona porquê deu bem próximo das minhas medidas e peso máximo que já alcancei.

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      • João
        João no outubro 23, 2021 a partir do 9:22 pm

        .

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    • Gustavo
      Gustavo no agosto 23, 2021 a partir do 3:52 pm

      Vamos ver como vou estar

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  330. Jonas
    Jonas no dezembro 10, 2020 a partir do 12:54 am

    Meu físico precisa ser estudado, tenho 183cm, e tenho 83cm de coxa, 20 a mais do que a calculadora deu como resultado.

    Responder
    • Renato
      Renato no dezembro 10, 2020 a partir do 11:22 am

      Cara, comigo acontece a mesma coisa.. o limite natural do meu piru seria 32 cm mas eu tenho meio metro de piroca

      Responder
    • Lucas
      Lucas no fevereiro 2, 2021 a partir do 8:20 pm

      Fiquei feliz como resultado ❤️, obrigado Gorgonoid
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    • Gustavo
      Gustavo no fevereiro 21, 2021 a partir do 12:44 am

      Vc tá medindo no lugar errado, o certo é no meio da coxa e seu bf deve estar alto

      Responder
    • Jorge
      Jorge no julho 7, 2022 a partir do 11:20 pm

      kkkkkkkkkkk 83cm de coxa deve ser quase obesidade mórbida… é a quase minha cintura com 1,87m

      Responder
  331. Jeferson
    Jeferson no outubro 28, 2020 a partir do 11:51 am

    minhas medidas ultrapassam esses limites naturais considerando um alto percentual de gordura(25%), acho que a calculadora vale pra percentuais de gordura mais baixo abaixo de 15%.

    Responder
  332. Felipe
    Felipe no setembro 16, 2020 a partir do 8:38 am

    A medida do limite natural do ante braço é relaxado, ou contraído?

    Responder
    • Michael Willian Konrado Arantes
      Michael Willian Konrado Arantes no dezembro 17, 2020 a partir do 9:41 pm

      Quero saber se sou ectomorfo, mesomorfo ou endomorfo

      Responder
  333. Mauro Andrade
    Mauro Andrade no setembro 5, 2020 a partir do 8:50 pm

    nao estou entendo esse campo ”Percentual de gordura que você quer prever sua massa magra (BF) em % (Digite somente números)*”

    Responder
    • Gabriel
      Gabriel no novembro 5, 2020 a partir do 2:54 pm

      É o percentual que voce deseja ter com o máximo de massa magra possível.
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      Responder
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    • fernando reques
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      algumas medidas eu ja estou,pescoço,cocha o restante tipo biceps to com 43 maximo 48.peito 127 maximo 133.mas muito obrigado por se dispor pra todos nos ai!abraço e Deus abençoe irmão!tamojunto

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  337. Marcelo
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    Objetivo: reduzir gordura corporal e definir músculos, principalmente diminuir com barriga.

    Responder
    • João Levi
      João Levi no abril 14, 2020 a partir do 11:09 am

      Bacana Marcelo, faz uma dieta com deficit calórico, exercícios abdominais e aeróbico no mínimo 10 minutos por dia de segunda a sexta que em pouco tempo você vai conseguir alcançar o seu objetivo final.

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    • Jardel
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      cuidado com as recomendações sem sentido nenhum do João Levi, melhor ver os vídeos do canal gorgonoid e tirar sua próprias conclusões e não dar ouvidos a esses especialistas aqui dos comentários. Recomendo também os canais do Caio Bottura, Leandro Twin e Renato Cariani. Também o do Couch Rubens. São canais que me ajudaram e vão te ajudar com certeza.

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  338. Jorbe
    Jorbe no setembro 21, 2019 a partir do 6:10 pm

    Quero perde minha gordura abdominal e ter um tanquinho

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      Fecha a boca kk

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      • Robson
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        Fala Jorbe. Calcula seu TMB e TDEE com maior exatidão possível. Calcula carbo, protein e gordura. Depois parte pra página da dieta flexível. Lá você vai ver quantidades de calorias proteínas , carboidratos e gordura. Sugiro começar com jejum intermitente pra limpar a gordura do fígado, Que é o maior responsável pela queima de gordura,Tem que fazer aeróbico no mínimo 5 x por semana de no mínimo 40 min. Coma proteína magra, carbo, evite gordura em cutting ao máximo. A noite coma pouco carbo e mais protein pra estimular o GH. Se pese e tire suas medidas no mínimo 3 x por semana. Faça de exames de urina, sangue, testo com uma endócrino, veja como está níveis de colesterol, triglicéris etc… Suplemente se você faz musculação (recomendo), faça exercícios abdominais sérios com baixas repetições e carga no máximo 2 x por semana. (Leandro Twin) e leve a sério. Queimar gordura é o que faz mostrar a definição, porém você estará queimando o bem mais precioso do corpo humano, sua gordura, portanto siga a risca. àgua não precisa falar não é. o Ideal 45 ml por kilo. É isso mesmo, vai no banheiro uma porrada de vezes, acostuma-se…

        Responder
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      Dan no fevereiro 2, 2020 a partir do 8:52 pm

      Ganhar mais massa

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    • Jardel
      Jardel no junho 12, 2020 a partir do 11:18 am

      Meu deus, quanta besteira nos comentários, cuidado com esses experts de internet com recomendações erradas. Quer entender de dieta e perda de peso de verdade, vai lá ver os vídeos do gorgonoid, caio bottura, leandro twin entre outros no Youtube, mas não dê ouvidos a essas besteiras que estão comentando aqui.

      Responder

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