Vídeo longo porém com muita informação e entretenimento de qualidade. Teve treino de ombro com muitas dicas, dia completo de dieta flexível em preparação. O Off está chegando ao fim e vem novidades por ai!
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Link citado:
• https://gorgonoid.com/links
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📚🔥 Universidade Maromba: https://gorgonoid.com/um
Se você gosta de mim, você pode ajudar se tornando membro deste canal, tenha comentários em destaque e ajude o canal a continuar produzindo conteúdo de qualidade!
🔐 Seja membro: https://www.youtube.com/gorgonoid/join
💬 Grupo no Telegram: https://t.me/gorgonoid
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🍎Aulas Grátis do Curso de dieta:
• https://www.youtube.com/watch?v=V5C4mp1cWtA&list=PLVU1Fzg6UlKDcxMO2Vdb2yp88rnpgTlVY
🍔COMO MONTAR SUA DIETA: https://goo.gl/oeFKSA
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RANKING por ordem de importância, lembrando que o cupom “GO” dá desconto em todos os cites citados.
Obs.: O número de estrelas representa a “importância” que eu julgo adequada.
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💊OFICIALFARMA 10mg: https://goo.gl/cDoUm4
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💊LOJAMAROMBA Comum: https://goo.gl/YHqBrV
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🎤Meu Podcast:
🗯Brain Gains no Spotify, iTunes e agregadores.
https://youtube.com/BRAINGAINS
📈Ajude o nosso canal a crescer:
COMPARTILHE ESTE VÍDEO! (É de graça! :D)
Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional.
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