CAIO BOTTURA: DIETA FLEXÍVEL, LIMITE NATURAL e METAS

por | mar 10, 2017 | Uncategorized | 1.034 Comentários


CAIO BOTTURA vem até o nosso canal para quebrar alguns mitos sobre DIETA FLEXÍVEL, LIMITE NATURAL, METAS e PORQUE SER NATURAL! Entenda um pouco mais sobre estes assuntos com quem entende dele!
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Índice do Vídeo:

1. Quem é Caio Bottura?
2. O que é Dieta Flexível?
3. Por que ser natural?
4. O Limite Natural é um mito?
5. Qual a importância que você dá para as metas?
6. O que você pensa sobre Bulking x Cutting e Lean Gains (Ganhos secos)?
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• Link para o canal do Caio Bottura:
→ https://www.youtube.com/CaioBottura

• Link para o Livo de Dieta Flexível:
→ http://www.naturalbodybuilding.com.br/dietaflexivel.html

• Link para o Livo de Treino para Naturais:
→ http://www.naturalbodybuilding.com.br/
______________________________________

Sigam-me os bons!

    Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional.


    Entre no grupo!
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