Sinceramente, o peso subiu real e o BF não caiu o esperado. Ou seja, a situação tá complicando. Veja todos os detalhes da preparação neste vídeo, analisando o shape, estrategias do coach Rubens. Gorgonoid.
🔐 Conteúdo Exclusivo: https://bit.ly/2kfsbzl
🔗Vídeos e links citados no vídeo:
• Abdomen em 1 semana: https://youtu.be/B9cJed_QTIU
• Treino de abdomen: https://youtu.be/v2iJ5eWAOF0
• Última medição de % gordura: https://youtu.be/vGsfqp36Kkc
🍎Aulas Grátis do Curso de dieta:
• Aula 002B – TDEE e TMB: https://youtu.be/cGe0YMGwAKc
• Aula 004 – Proteínas: https://youtu.be/itutTzRTZ7c
• Aula 005 – Carboidratos: https://youtu.be/IaNEwlb-99w
• Aula 006 – Gorduras: https://youtu.be/t2GF08_q3o0
✅INSCREVA-SE! (é de graça) → https://youtube.com/gorgonoid
🍔COMO MONTAR SUA DIETA: https://goo.gl/oeFKSA
📷Instagram: https://goo.gl/Wb7TJb
💻Meu Site: https://www.gorgonoid.com
💪Calculadora de % de gordura: https://goo.gl/21TPEm
🍎Calculadora de DIETA: https://bit.ly/2OW9ryP
📚Livros de DIETA E TREINO: https://goo.gl/A2ApVR
🏋🏻Treino Evolution: https://goo.gl/r9LSYi (MEGA DESCONTO)
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__
RANKING por ordem de importância, lembrando que o cupom “GO” dá desconto em todos os cites citados.
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⭐⭐⭐ • BETA ALANINA
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⭐⭐⭐ • TADALAFIL
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💊OFICIALFARMA 5mg: https://goo.gl/aq91EC
💊OFICIALFARMA 10mg: https://goo.gl/cDoUm4
⭐⭐⭐ • CITRULINA (muito melhor que arginina)
💊OFICIALFARMA: https://goo.gl/yLG5dz
⭐⭐⭐ • NORVALINE (Ajuda no Pump)
💊OFICIALFARMA: https://goo.gl/dchbBW
⭐⭐⭐ • CARDARINE (Colesterol e desempenho aeróbico)
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⭐⭐⭐ • BCAA: https://goo.gl/iE8N5u
🎬 https://youtu.be/JThJG3jy2OM
💊GROWTH Comprimidos: https://goo.gl/N73tmG
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⭐⭐ • PROBIOTICOS
💊OFICIALFARMA: https://goo.gl/a3gED4
⭐⭐ • HMB: https://goo.gl/bRLC6R
🎬 https://youtu.be/JwMAAnBLihk 💊OFICIALFARMA
⭐ • MK 677 (aumenta iGF1 e GH)
🎬 https://youtu.be/V3dv_UBLNhY
💊LOJAMAROMBA Dragon: https://goo.gl/tMF4WT
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⭐ • PSYCHOTIC (Pré treino cabuloso)
💊LOJAMAROMBA Comum: https://goo.gl/YHqBrV
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___
👕GorgoN Roupas: https://goo.gl/Wi2PKj
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🔥Suplementos IMPORTADOS e ORIGINAIS🔥
✅ http://lojamaromba.com
Cupom: GO
🔥Barras de proteína, suplementos diversos🔥
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🎤Meu Podcast:
🗯GorgoNCast no Spotify, Itunes e agregadores.
📈Ajude o nosso canal a crescer:
COMPARTILHE ESTE VÍDEO! (É de graça! :D)
Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional.
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