OS 6 MAIORES MITOS SOBRE A CREATINA

por | mar 7, 2017 | Uncategorized | 10.518 Comentários

Descubra as principais mentiras que rondam o suplemento mais estudado de todos os tempos: A CREATINA! Afinal, o que é verdade e o que é mentira quando o assunto é tão polêmico!?
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Índice do Vídeo:

• Mito 1 – Creatina retém líquido?
• Mito 2 – Devo ciclar creatina?
• Mito 3 – Precisa-se fazer fase de saturação?
• Mito 4 – Qual melhor horário para tomar?
• Mito 5 – Devo parar de usar no cutting?
• Mito 6 – Micronizada ou monohidratada?
• Mito BONUS – Creatina e os rins…
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Suplementos citados no vídeo:

• CREATINA CREAPURE GROWTH
→ http://m.gsuplementos.com.br/creatina-250g-creapure-growth-supplements-p985824

• CREATINA NACIONAL GROWTH
→ http://m.gsuplementos.com.br/creatina-monohidratada-250gr-growth-supplements-p985931

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Sigam-me os bons!

    Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional.


    Entre no grupo!
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