Eu sei que você já ouviu por aí muita coisa sobre BCAA… mas o que eu duvido, é que você saiba realmente como ele funciona e como age no nosso organismo. Formas de tomar, quantidades, se vale a pena ou não tomar. Então, tudo isso está muito bem explicado neste vídeo e da maneira de sempre:
SEM LERO LERO!
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Site da Growth Suplementos:
CUPOM DE DESCONTO:
- GO
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Principais informações contidas no vídeo:
- O que são os BCAAs e quais os tipos de aminoácidos existentes
- Processo de digestão de proteínas e principais diferenças das mesmas
- Como e qual quantidade tomar
- Vale a pena?! Qual é a prioridade de suplementar com BCAA?
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Índice do Vídeo:
- 0:01 – Introdução
- 0:20 – O que é BCAA e do que é composto
- 0:42 – Classificação dos aminoácidos
- 1:57 – Composição das proteínas existentes
- 3:37 – Então BCAA (suplemento) não serve pra nada?
- 3:55 – A farça das proteínas vendidas no mercado!
- 4:52 – Exemplo bem prático de aminoácidos e proteínas
- 5:56 – Então para que tomar BCAA?
- 7:37 – Qual quantidade devo tomar?
- 9:40 – Afinal, vale ou não a pena tomar BCAA?
- 7:37 – Qual quantidade devo tomar?
- 10:49 – BCAA Growth http://www.gsuplementos.com.br, cupom “GO”
Sigam-me os bons!
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Nota: O meu objetivo aqui é apenas informar e mostrar o que aprendi com muito estudo e dedicação. Vejo que existe muita informação distorcida semeada na internet e quero apenas ajudar! Nenhuma orientação aqui presente deve substituir uma consulta a um profissional formado e licenciado. Não façam atividades físicas, musculação e dietas sem acompanhamento profissional.
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